Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 60 Min.

During your session, the therapist will focus on deeper muscle layers, applying firm pressure to relieve tension. You may feel some discomfort, but it should not be painful.

Frequency can vary based on your needs. Generally, we recommend sessions every 2-4 weeks to maintain muscle health and alleviate tension.

While beneficial for many, individuals with certain medical conditions should consult a healthcare provider before receiving deep tissue massage.

Pregnant women should always consult their doctor before receiving any massage. We offer specialized prenatal massages as an alternative.

It's good practice to hydrate well before your massage and arrive a few minutes early to discuss any specific areas of concern with your therapist.

You might feel relaxed with potential soreness in the targeted areas, similar to the feeling after a workout, but it should improve within a day.