Home

Services

Gallery

Reviews

About

FAQs

Living Health Day Spa offers massage therapy, facials, and much more in Memphis, Tennessee. Relax and rejuvenate with personalized treatments designed to restore balance and enhance well-being. Book your appointment today!

LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!

Living Health Day Spa

Therapeutic massage treatments to relieve tension, improve circulation, and restore balance.

Energy-focused massage incorporating chakra balancing and relaxation techniques.

Chakrassage

Gentle manual massage promoting lymphatic flow and detoxification.

Manual Lymphatic Drainage

Intense deep tissue massage lasting 90 minutes to relieve chronic muscle tension.

Deep Tissue - 90 Min 

60-minute massage with essential oils to enhance relaxation and mood.

Aromatherapy - 60 Minute

90-minute full body massage enhanced with aromatherapy oils.

Aromatherapy Full Body - 90 Min

30-minute reflexology session focusing on pressure points in the feet.

Foot Reflexology - 30 Min

60-minute massage using heated stones to release deep tension.

Hot Stone Express - 60 Min

90-minute full body hot stone massage for deep relaxation.

Hot Stone Full Body - 90 Min

90-minute session combining traditional massage with cupping therapy.

Massage/Cupping Combo - 90 Min

60-minute prenatal massage to support relaxation and comfort during pregnancy.

Pre-natal Full Body - 60 Min

90-minute prenatal massage offering full body relaxation and circulation benefits.

Pre-natal Full Body - 90 Min

Extended 120-minute prenatal massage designed for maximum comfort and support.

Prenatal Ultimate - 120 Min

Relaxing Swedish massage lasting 120 minutes with long, flowing strokes.

Swedish Massage - 120 Min

90-minute deluxe Swedish massage focusing on relaxation and improved circulation.

Swedish Deluxe Massage - 90 Min

Classic 60-minute Swedish massage for relaxation and muscle tension relief.

Swedish Full Body Massage - 60 Min

Quick 30-minute Swedish massage for stress relief and circulation boost.

Swedish Mini-Massage - 30 Min

150-minute ultimate combination massage with stones, aromatherapy, and cupping techniques.

Mass-Ultimate StoneAromaCupping - 150 Min

60-minute deep tissue massage targeting chronic tension.

One Hour Deep Tissue Massage

30-minute prenatal massage focused on relaxation and targeted relief.

Pre-natal MINIM - 30 min

Massage

Customized facial therapies targeting skin health, anti-aging, acne, and hydration.

Advanced facial combining Biolite and dermabrasion for exfoliation and skin rejuvenation.

Facial - Biolite & Dermabrasion Combo

Rejuvenating Biolite facial designed to brighten and renew skin.

Facial - Biolite Facial

Deep cleansing facial to clarify pores and refresh skin.

Facial - DermaCleanse Facial

Calming Hydra 4 treatment designed to reduce redness and soothe sensitive skin.

Facial - Hydra 4 Red-Out

Specialized acne treatment facial using Hydra Medic products to balance and clarify skin.

Facial - Hydra Medic Acne

Classic seaweed facial for hydration, mineral balance, and overall skin wellness.

Facial - Seaweed Facial

Firming facial with micro-peel technology to improve elasticity and reduce signs of aging.

Facial - Vita Cura Micro-peel Firming

Targeted treatment facial to address acne-prone skin and promote healing.

Facial Acne Treatment

Deep cleansing treatment for the back to clear pores and refresh skin.

Facial Back Cleansing Facial

Deep pore cleansing and moisturizing treatment tailored for men’s skin.

Facial Men's Cleansing

Signature multi-step facial using layers of Repechage products for hydration, anti-aging, and rejuvenation.

Facial Repechage 10 Step 4 Layer Facial

A luxurious, revitalizing skin treatment that delivers intense hydration, plumps the skin, and smooths fine lines, perfect for combating dryness and restoring radiance.

Facial - Hydra Dew

Facials

Restorative body wraps and treatments that hydrate, firm, and refresh the skin.

Nourishing body wrap designed to hydrate and soften skin with rich butters.

ButterBody Wrap

Cooling peppermint-infused wrap that refreshes and invigorates the body.

Peppermint Twist Body Wrap

Body Treatments

Guided hypnotherapy sessions to promote relaxation, focus, and behavioral wellness.

One-on-one hypnotherapy session designed to support relaxation and positive behavioral changes.

Hypnotherapy Session

Hypnotherapy

Vibrational therapy sessions using sound frequencies for relaxation and balance.

Group sound therapy session. Pricing varies by group size.

Sound Group

60-minute sound therapy designed for couples to relax together.

Sound Therapy Couples Session - 60 Min

Sound Therapy

Hair removal services using waxing techniques for smooth and lasting results.

Waxing service to remove unwanted hair from the chin area.

Chin Wax

Our Services

See our work come to life—explore the gallery now!

Our Gallery

Hear from our best customers, sharing their experiences with us!

At Living Health Day Spa, we believe in the power of relaxation and rejuvenation. Nestled in the heart of East Memphis, our spa has been a sanctuary for wellness and tranquility for years. Our mission is to provide you with an unparalleled spa experience that combines expert services, serene ambiance, and genuine care. We pride ourselves on offering a diverse range of treatments, including Swedish, Sports, Deep Tissue, and Prenatal Massages, along with luxurious facials and body wraps. Our skilled therapists are certified and trained to ensure you receive exceptional service every visit. With a commitment to your well-being and satisfaction, Living Health Day Spa stands out as a leader in holistic wellness, making us the perfect choice for your next pampering session.